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10 ways to destress after a long work week
We all know that the best way to combat stress is to remove ourselves from the situations that cause it. But how possible is to remove ourselves from stressful situation in this date and age? How wonderful would be to leave our lives behind and join the Dali Lama in daily meditation? But for must us, it is impossible to leave everything behind. There are plenty of events that cause stress; situations as divorce or breakups are known to be quit disturbing, discrimination, fina
